Books to read, Instagram accounts to follow and Ted Talks to watch
The Working Parents Survival Guide
To all you working parents out there – The juggle is real! Do you always feel pulled in three different directions? Do you feel like you’re not focused enough at work? Are you always distracted at home? It can feel like you are everywhere, but nowhere. In this ebook,...
Download this chart of the most common labels we use on our children (not to mention our partners, friends and colleagues). Spend some time looking at the list and highlight the labels you use. Look at the reframes. Spend the next 24 hours looking at your child’s...
Changing Your Language
Download this info sheet to find out how to change your language so that you can allow your children's feelings in the midst of rage and try to connect to what is going on beneath the behaviour.
Try these alternative phrases when communicating with your children.
How to Support Children with Anxiety
We are in the midst of a mental health crisis and anxiety in children is higher than it has ever been. The more we push and the more boxes we tick the sadder our children are getting. We can change this – and this ebook is here to help!Within this ebook you’ll find…...
Download this chart on The Development of Children to see how your child develops socially, lingually, physically, intellectually, emotionally, behaviourally at different ages.
I'm a therapeutic parenting coach and graduate of Dr Shefali's conscious parenting method. I'm passionate about helping parents to free themselves from the toxic patterns from their past and develop deep connections with their children and those closest to them.