Parenting tips and resources
Here you can find quick parenting tips and resources to help you navigate your journey with deep and meaningful exploration.
I regularly add more videos and information to this page, all short and actionable so that you can grab the key takeaways in less than 5 minutes!
How to Support Children with Anxiety
The Working Parents Survival Guide
I'm a therapeutic parenting coach and graduate of Dr Shefali's conscious parenting method. I'm passionate about helping parents to free themselves from the toxic patterns from their past and develop deep connections with their children and those closest to them.