Parenting tips and resources
Here you can find quick parenting tips and resources to help you navigate your journey with deep and meaningful exploration.
I regularly add more videos and information to this page, all short and actionable so that you can grab the key takeaways in less than 5 minutes!
How to Support Children with Anxiety
The Working Parents Survival Guide
5 Things We Need to Remember to Survive the Teens
What is Conscious Parenting? And why it doesn’t mean ‘perfect parenting’
Letting go of the negatives and focusing on the positives
Holding space for your children to feel their feelings
Empowering our children while empowering ourselves
Why you need to stop looking at ‘right’ and ‘wrong’ as a parent
There is no such thing as ‘perfect parenting’
Are you using toxic positivity with your child?
I'm a therapeutic parenting coach and graduate of Dr Shefali's conscious parenting method. I'm passionate about helping parents to free themselves from the toxic patterns from their past and develop deep connections with their children and those closest to them.